Life won’t run away. No matter what we do, all of us have the same amount of time and we ought to live it to the best of our abilities. Now

I come back to this new-old way of spending time. I put on my hiking shoes and go. No target, no viewpoint in sight, just walking in fields.

We settled for two days in a little cottage with no electricity nor water in the middle of nowhere. It was a wonderful experience.

Due to the on-going lockdowns and my determination to become more mindful, I learnt to appreciate walking so much more. Why so? Read on.

I detest those mornings when he asks, ‘What are we gonna do today?’, with the answer being already clear. We are going to the mountains...

Mountains: A place I haven’t been to in a long time and yet where I feel most alive. They taught me how to be me and find my inner peace.

Summer is officially over, at least the holidays. And it's sad. But just like with every ending, this change opens space for a new beginning

Moroccans turn every challenge into opportunity. Not because they want to, they have no choice. For them, it's a question of livelihood.

For me, detox means the same as decluttering. It is about getting rid of the access and replacing it with something purposeful and...